Ten seconds was how long it took for me to change my life. It also was how long it took for my life to almost end. I was in a choke-hold at the time, roughly about midnight, somewhere on Piccadilly Circus in London. I’d been in the hold for ten seconds and was nearing black-out with blows raining down on me when I realised something important.
I'm too weak, and I'm not in control. Assuming I survive I'm never again getting back in a situation where I make this realisation. - Me
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I'm me. More importantly, you're you. If those things are mixed up then things have gone very wrong. On the other hand, if you don't like who you are, then welcome. Because change is the only constant in life.
